Still Crankin Away
Its about time for a party at my house… and it wouldn’t be the same without you! We are on the home stretch, if you …
18 Mar
Day 67…. Yoga Belly X
Day 67…. Yoga Belly X
As days go by and the challenge is coming near the end more and more people are asking me “what are you going to do …
16 Mar
Day 65… It’s Been a while!
Day 65… It’s Been a while!
Day 65… So we are with in the last four weeks of this amazing journey and we can start to see the light at the …
12 Mar
Back and Legs with a new kind of pump
Back and Legs with a new kind of pump
Today was a killer workout as we get into the last month of MAYHEM. We had a little additional inspiration with Adam, Franz’ military compadre, …
12 Mar
All Hopped Up On Something!!!! Whew…
All Hopped Up On Something!!!! Whew…
Day 61…. We are in our last month of the 90 day challenge and we have made a few changes to our supplementing and diet! …
10 Mar
Grumpy!!!
Grumpy!!!
Today I was a grumpasoris, with little carbs and fasting from all the fun stuff like beer I had an afful sleep so today was …
09 Mar
Stach-tastic plyo pump
Stach-tastic plyo pump
Day 57 and crazier than ever. As the guys have mentioned we have tightened down our eating habits to maximize performance/ make food as bland …
09 Mar
Day 58 Plenty of Plyo
Day 58 Plenty of Plyo
Day 58…. Day two of 5 weeks of Fury…. Day 2 of our Diet….. 1 Step closer to reaching our goals!!! Plyo always gets your …
08 Mar
Review, LifeHacker, Fiji And My Muscles Are Bulging
Review, LifeHacker, Fiji And My Muscles Are Bulging
Man today has been amazing so far. Our workout today was by far one of the best I’ve had in a long time. High intensity …
08 Mar
Day 57…. 5 Weeks Of Fury
Day 57…. 5 Weeks Of Fury
Well what more can I really say after that title….. We have 5 weeks remaining in our challenge and it’s going to be a battle! …