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19 Mar

Day 68…. Legs and Back… 21 days and a wake up

Day 68…. Legs and Back… 21 days and a wake up

It is another beautiful day in the Northwest and Mt. Rainier is out in all her glory this morning! It’s days like today that make …

By Franz
Filed under: 90 Day Challenge
Tags: 90 Day Challenge, arnoldschwarzenegger, back and legs, cardio, conditioning, crossfit, diet, dieting, Endurance, energy, Exercise, Flexibility, fun, Get Fit, get fit to do shit, hanz and franz, inspiration, losing weight, morning workout, muscle, P90X, Protein, running, shoulders, sports, starting off, supplements, supportive, weight, Weight Gain, weight lifting, Weight Loss, Weight training, work out, working out, working out with friends, workout
Comments: 1

16 Mar

Day 65… It’s Been a while!

Day 65… It’s Been a while!

Day 65… So we are with in the last four weeks of this amazing journey and we can start to see the light at the …

By Franz
Filed under: 90 Day Challenge
Tags: 90 Day Challenge, arms, arnoldschwarzenegger, cardio, conditioning, crossfit, diet, dieting, eat like an alpha, Endurance, energy, Exercise, Flexibility, fun, Get Fit, get fit to do shit, hanz and franz, inspiration, losing weight, morning workout, muscle, P90X, plyo, Plyometrics, Protein, running, shoulders, sports, starting off, supplements, supportive, weight, weight lifting, Weight Loss, Weight training, work out, working out, workout, yoga x
Comments: 1

12 Mar

Back and Legs with a new kind of pump

Back and Legs with a new kind of pump

Today was a killer workout as we get into the last month of MAYHEM. We had a little additional inspiration with Adam, Franz’ military compadre, …

By Hanz
Filed under: 90 Day Challenge
Tags: 90 Day Challenge, arms, back and legs, diet, Endurance, energy, Get Fit, get fit to do shit, hanz and franz, inspiration, morning workout, muscle, P90X, shoulders, supplements, work out, working out, working out with friends, workout
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02 Mar

Day 51 Calm after the Storm! Yoga Baby!

Day 51 Calm after the Storm! Yoga Baby!

With Rest week officially starting today it felt good to kick it into gear with Yoga X!!! Although P90X is an amazing and challenging work …

By Franz
Filed under: 90 Day Challenge
Tags: 90 Day Challenge, cardio, conditioning, diet, dieting, Endurance, energy, Exercise, Flexibility, fun, Get Fit, get fit to do shit, hanz and franz, losing weight, morning workout, muscle, P90X, shoulders, supportive, weight, Weight Loss, working out, working out with friends, workout, yoga x
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18 Feb

Day 39 Yoga….. Pure Awesomeness :)

Day 39 Yoga….. Pure Awesomeness :)

Day 39 Yoga! It’s funny to think how not only our bodies are changing but our minds as well… Before starting the 90 day challenge …

By Franz
Filed under: 90 Day Challenge
Tags: 90 Day Challenge, arnoldschwarzenegger, conditioning, dieting, Endurance, energy, Exercise, Flexibility, fun, Get Fit, get fit to do shit, hanz and franz, losing weight, morning workout, muscle, P90X, running, shoulders, starting off, supplements, supportive, weight, Weight Gain, weight lifting, Weight Loss, Weight training, work out, working out, working out with friends, workout, yoga x
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15 Feb

Day 36 Shoulders and Triceps and Chest… Oh My!!!

Day 36 Shoulders and Triceps and Chest… Oh My!!!

Day 36, Monday February 15th, The 90 Day Get Fit To Do Shit Challenge!!!!! Man oh Man! It feels as if we have been on …

By Franz
Filed under: 90 Day Challenge
Tags: 90 Day Challenge, arnoldschwarzenegger, conditioning, diet, dieting, Endurance, energy, Exercise, Flexibility, fun, get fit to do shit, hanz and franz, losing weight, morning workout, muscle, P90X, Protein, shoulders, starting off, supplements, supportive, weight lifting, Weight Loss, Weight training, working out, working out with friends, workout
Comments: 1

14 Feb

Happy Valentine’s Day…… Bah

Happy Valentine’s Day…… Bah

Day 35 is a rest/Stretch X day and a glorious day of sleeping in!!! It is also the ever so romantic day of Valentine’s!!! I …

By Franz
Filed under: 90 Day Challenge
Tags: 90 Day Challenge, arnoldschwarzenegger, cardio, conditioning, diet, dieting, Endurance, energy, Exercise, Flexibility, fun, get fit to do shit, hanz and franz, losing weight, morning workout, muscle, P90X, Protein, shoulders, starting off, supportive, Valentine's Day, weight lifting, Weight Loss, working out, working out with friends, workout
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09 Feb

Wanna gain 60 lbs in three months?

Wanna gain 60 lbs in three months?

After a few days at Northstar, it is nice to get back into the daily 5:45 am routine. Man did I miss getting up that …

By Hanz
Filed under: 90 Day Challenge
Tags: 90 Day Challenge, arms, arnoldschwarzenegger, back and legs, cardio, conditioning, eat like an alpha, Endurance, energy, Exercise, Flexibility, get fit to do shit, hanz and franz, losing weight, morning workout, Northstar, P90X, plyo, Plyometrics, Powder, Protein, shoulders, Snowboarding, starting off, supplements, Tahoe, Weight Gain, work out, workout
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01 Feb

Day 22! Yoga X in the House!!!

Day 22! Yoga X in the House!!!

Day 22 starts the beginning of our “REST” week. However it starts with Yoga X, hardly a walk in the park! But, Yoga is becoming …

By Franz
Filed under: 90 Day Challenge
Tags: 90 Day Challenge, cardio, conditioning, dieting, Endurance, energy, Exercise, Flexibility, get fit to do shit, losing weight, morning workout, P90X, shoulders, supportive, Weight Loss, working out, workout, yoga x
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29 Jan

Color Me Beautiful

Color Me Beautiful

Today was the second day in a row where I was woken up by a megaphone. Pretty awesome. I will say there is a lot …

By Hanz
Filed under: Uncategorized
Tags: 90 Day Challenge, cardio, dieting, Endurance, Flexibility, get fit to do shit, hanz and franz, I'm hungry, P90X, Protein, shoulders, starting off, supplements, weight lifting, working out, workout
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