Tag: Weight Gain

The End of Mustache March… Hello April!

The End of Mustache March… Hello April!

With the freshly shaved upper lips and March behind us we are finishing our week up with the Legs and Back routine! Welcome to April!!! …

 

Animalistic Plyometrics!

Animalistic Plyometrics!

As we approach the end of the journey it seems we have been becoming more and more busy in our work and personal lives and …

 

Day 71…. Chesticles and Backsides!!!

Day 71…. Chesticles and Backsides!!!

Chest and Back…. Video 1….. Your introduction to P90X…. Is by far the best video for getting your swell on!! I love this video! It …

 

Day 68…. Legs and Back… 21 days and a wake up

Day 68…. Legs and Back… 21 days and a wake up

It is another beautiful day in the Northwest and Mt. Rainier is out in all her glory this morning! It’s days like today that make …

 

Day 67…. Yoga Belly X

Day 67…. Yoga Belly X

As days go by and the challenge is coming near the end more and more people are asking me “what are you going to do …

 

Stach-tastic plyo pump

Stach-tastic plyo pump

Day 57 and crazier than ever. As the guys have mentioned we have tightened down our eating habits to maximize performance/ make food as bland …

 

If my legs were as long as yours…

If my legs were as long as yours…

I keep thinking yoga will be a nice relaxing workout but, at this point especially, I should know better. It is a great start to …

 

Day 40….. Lordy Lordy

Day 40….. Lordy Lordy

Day 40! Yes We have hit another phase line in our work out…. Day 45 and 45 days to fit is just around the corner! …

 

Day 39 Yoga….. Pure Awesomeness :)

Day 39 Yoga….. Pure Awesomeness :)

Day 39 Yoga! It’s funny to think how not only our bodies are changing but our minds as well… Before starting the 90 day challenge …

 

Day 34 Synergizing The Core!!!

Day 34 Synergizing The Core!!!

Day 34 and Happy it’s the weekend!!! Sunday is our rest day and it is much needed for me this week, for I have been …